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News: Health & Fitness

From Rock Bottom to Resilience: The Incredible Journey of a Paralyzed Man Facing New Challenges

Witness an incredible journey of resilience as a paralyzed individual sets sights on scaling Mount Kilimanjaro. Support this inspiring cause today!

Saudi Charity Unveils Dialysis Unit with Stunning Kaaba View: A Lifeline for Patients

Discover the groundbreaking initiative of a Saudi charity—a kidney dialysis unit overlooking the Grand Mosque in Mecca, aligning with Vision 2030.

£24 million in record sales for aesthetics pharmacy marketplace Faces Consent

Faces Consent announces its position as one of the industry-leading digital platforms for the beauty and aesthetics industry after generating £24 million in record sales over the last 12 months through its pharmacy marketplace. The one-stop platform, offers a unique blend of services tailored to enhance the business of professionals in the aesthetics and beauty […]

Skinny Jeans and Pelvic Floor Health: Debunking Incontinence Myths with Expert Insights

Discover the truth about incontinence myths including the impact of skinny jeans on pelvic floor health, debunked by expert Dr. Jenny Kruger.

Mark’s Inspirational 21-Day Fast Culminates in Egg Celebration: A Journey to Wellness

Embark on an inspirational journey with Dundee artist Mark Smith as he concludes his 21-day fast with a humble meal—an egg on toast.

Empowering Women: Nurse Advocates Action Against Dehumanizing Early Menopause Experiences

Discover how nurse Isla Telfer addresses the gender health gap with GLORIAH, offering support for early menopause. Edinburgh woman highlights the need for more help and support.

One in four adults still sleep with the light on, new research shows

New research commissioned by Netflix has revealed the extent to which millions of adults are still living with their childhood fears, with over half (56 percent) admitting they are still scared of the dark – and 41 percent going so far as to say that they don’t like spending a night alone in their own house.

10 Energy-Boosting Tips to Overcome the February Slump: Insights from a Health Expert

Feeling the February slump? Discover 10 expert tips to boost energy levels naturally and conquer fatigue in your daily routine.

Sue Williams: Sports Industry Revolution with High-Performance Hypnotherapy & Quantum DNA Upgrading

Sue Williams: Trailblazing Sports Coach in High-Performance Hypnotherapy & Quantum DNA Upgrading, Transforming Mindsets for Elite Athletes

Invest in Employee Wellbeing: Mental Health Training in Scotland with “This is Milk”

Invest in mental health literacy with the Scottish Mental Health First Aid Course by This is Milk. Gain vital skills and support for just £200.